Coaching & Training:
As a strength and conditioning coach, my goal is to help you reach your full athletic potential. With years of experience working with both collegiate and private sector clients, I have a proven track record of success in developing customized programs that improve strength, speed, agility, and overall athletic performance.
My approach to training is rooted in science, and I use evidence-based practices to design programs that are tailored to your individual needs and goals. Whether you are a competitive athlete looking to take your game to the next level, or simply looking to improve your overall fitness and well-being, I am here to help.
As the head coach of Rensselaer Polytechnic Institute's strength and conditioning program, I am responsible for ensuring that all of our student-athletes receive the best possible training and support. From injury prevention to sport-specific conditioning, I work closely with each athlete to help them reach their full potential and achieve their goals.
If you're ready to take your athletic performance to the next level I'm here to help! Contact me today to schedule a consultation and learn more about how my customized strength and conditioning programs can help you achieve your goals.
Athlete Coaching & Training:
Are you ready to take your athletic performance to the next level? Look no further than JB Strength & Conditioning!
As a highly experienced coach, I specialize in providing professional coaching and training services designed to help athletes of all levels achieve their goals.
I take a customized approach to each client, designing individualized programs based on their specific needs and goals. With a focus on building strength, speed, agility, and overall athletic performance, my evidence-based training plans are rooted in the latest scientific research.
My coaching doesn't stop at the gym. I also provide guidance on recovery and injury prevention to ensure that you're performing at your best both on and off the field. If you're ready to take your game to the next level, contact me today to learn more about my coaching services.
A Solution for Everyone.
I work with athletes and adults who need fitness, strength, and conditioning training. As a strength & conditioning coach, my passion is to guide individuals towards a healthier lifestyle.
I understand that everybody is unique with their own strengths and limitations. That's why I provide helpful resources and build custom plans based on your health, schedule, and most importantly, your fitness goals. My #1 focus is to transform your body and inspire you to make more mindful decisions when it comes to your health. I offer a variety of programs that will help you reach your goals faster, whether you're looking to lose weight, tone up, or enhance your performance
